Whatever your goals are, MakingYouFit can help you achieve them! From custom training sessions to individual nutrition plans...ONE SIZE does not fit all!
GYM next to Schrock Medical Clinic
TWO SESSIONS TO PICK FROM: 5 AM OR 6 AM! 2 OR 3 DAY A WEEK OPTIONS.
A combination of functional movement patterns designed to:
ALL LEVELS WELCOME, WORKOUTS DESIGNED TO BE SCALED OR BLAZED (IE: ENHANCED)! PLUS ALTERNATIVE MOVES SUGGESTED.
Weeks 1/6-2/6 - full body - bodyweight, bands, core and yoga
OFF WEEK: 2/10-2/14
Weeks 2/17-3/12 - add on - all of the first 5 weeks PLUS light weights
27 classes in 9 week session
GYM next to Schrock Medical Clinic
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